
Health Benefits and Uses of Indian Water Chestnut (Singhara)
Singhara is widely used in Ayurvedic and Unani systems of medicine and is used to treat stomach, liver, kidney, and spleen ailments. It is a bitter, astringent, diuretic, and antiseptic plant. Some of the reported health benefits are: It is a cooling food, ideal to counter summer heat. The juice relieves nausea and can improve appetite.